Self-advocacy toolkit

What you need to know for better aged care

Self-advocacy or speaking up means having the right information to get the care and support you need. Explore the topics below to start.

Your aged care rights

What to expect from your aged care.

Your aged care options

The type of aged care available to you.

Solving common aged care problems

What to do when your aged care isn’t up to scratch.

Protecting yourself from harm

Recognising abuse and keeping yourself safe.

Help with decision making

What happens when you need help making decisions?

Aged care costs

Understanding the costs related to your aged care.

What is self-advocacy?

‘Self-advocacy – or speaking up – puts you in the driver’s seat. It’s about maintaining your own power. The power you have had all your life.’ Gwenda Darling, a member of OPAN’s National Older Persons Reference Group, shares her tips for getting the services you need to age well.

Self-advocacy toolkit